Which is better calcium or sodium bentonite clay? (2023)

Which is better calcium or sodium bentonite clay?

"Sodium bentonite draws more toxins out of the skin, and calcium bentonite is gentler and provides the skin with more minerals. While both types have their benefits, I prefer calcium bentonite for facial masks or using a mixture of the two for more congested skin."

There are two forms of Bentonite Clay – Sodium Bentonite, and Calcium Bentonite. Both are predominately made up of crystalline clay minerals (Alumino-silicate) as well as either Sodium or Calcium. It is therefore the Sodium or Calcium component that give the 2 Bentonite Clays very different properties.

Bentonite clay works like a sponge on your skin. It absorbs dirt and oil, like sebum. Too much sebum can lead to acne. The antibacterial and anti-inflammatory properties may help your skin heal.

It forms a paste when mixed with water. Some people use this paste for medical or cosmetic benefits, such as treating rashes and acne or as a hair mask. People have used bentonite clay to remove impurities on the skin, such as oils, and toxins from the body for thousands of years.

[3/23/16] The U.S. Food and Drug Administration is warning consumers not to use “Best Bentonite Clay,” a product of Best Bentonite, located in Guthrie, Oklahoma. FDA has determined that the product contains elevated lead levels and may pose a lead poisoning risk.

Sodium bentonite works by way of its absorbency. When the material comes into contact with water, it swells up to 12 times its dry weight, filling in gaps and providing necessary water proofing.

In the bowl, gradually mix three to four cups of sodium bentonite clay with warm water until the mixture becomes smooth. Then, slowly pour this mixture into the bath of warm water. That's it! Try to soak for at least 20 minutes to allow the clay to do its job and provide a thorough detox.

"If you're using bentonite clay as part of an anti-acne regimen, you can apply it two to three times a week," says Dr. Turner. "For those with sensitive skin, use once a week and then work your way up if there's no irritation."

Draws Toxins from Your Liver

Due to the use of ingredients where the aflatoxins grow. In high enough quantities, aflatoxins can damage your liver. Fortunately, bentonite clay actually binds to aflatoxins and expels them from your liver and body.

Which is better bentonite clay or activated charcoal?

Another bentonite clay & activated charcoal difference is that the two products feel completely different on your skin. If you're applying either one in a face mask, you'll notice that the clay feels heavier and will tend to dry hard on your skin. Charcoal, on the other hand, is softer and less dense.

At the microscopic level, DE is much harder and rougher than bentonite clay. This means that while both substances can be used as internal cleansers, the abrasiveness of DE allows it to do some extra deep cleaning. DE is like mild sandpaper that moves through your system and scrubs off anything that shouldn't be there.

This clay has a unique composition and can absorb “negatively charged” toxins. People have been using calcium bentonite clay for centuries as a way to detoxify the body, improve digestion, improve skin tone, and more.

Applying Bentonite Clay to scars, acne marks, and stretch marks can possibly help lighten some skin discoloration.

It is a 100% natural product, with no chemical additions, being used to avoid seepage of toxins to the ground is a massive statement of its sealant powers. Sodium bentonite also has a “clumping” property. This ability to “clump” is what makes it the main ingredient in cat litter.

Unopened clay masks can last for up to two years, but if you have opened the clay mask it may only last six months.

Most high-grade natural sodium bentonite is produced from the western United States in an area between the Black Hills of South Dakota and the Bighorn Basin of Wyoming, and the Tokat Resadiye region of Turkey. Mixed sodium/calcium bentonite is mined in Greece, Australia, India, Russia, and Ukraine.

The most popular form of edible clay in the United Sates (and in many places across the globe, in fact) is bentonite clay. This clay comprises of aged volcanic ash, and its mineral rich form is a powerhouse of detoxifying and nourishing agents.

What is liquid bentonite clay good for?

This clay has a unique composition and can absorb “negatively charged” toxins. People have been using calcium bentonite clay for centuries as a way to detoxify the body, improve digestion, improve skin tone, and more.

"It's bad for dry skin." Clay works by drawing out toxins and clearing and tightening pores, which can be a little too intense for skin that's dry to begin with.

Using Bentonite Clay as a face mask will help reduce the look of blemishes and dark spots, lifting away the darker dead cells on blemishes skin, revealing new healthy skin below.

Best clay for dry skin

The best clay for those with dry skin, and also another great option for those with sensitive skin, is pink clay. Pink clay is actually a mix of kaolin clay and red clay, although some naturally occurring pink clay is found in France.